Join us for a 4 week series for women in the last trimester of pregnancy and their partners. It includes preparation for labor and delivery, Lamaze breathing and relaxation, comfort techniques, postpartum and newborn care, analgesia and anesthesia. All instructors are certified to teach the Lamaze method. You must register for this class and the $75 fee allows you the opportunity to attend an Anesthesia Class on a separate night at a different location for FREE. (One support person is welcome to attend the class at no extra fee). Lamaze classes should be started when you are about 30 weeks pregnant.What to bring: 2 pillows, a blanket or yoga mat, and snack/drinks.  Since the class is geared for adults we ask that you make other arrangements for your children. Class Dates:  January 9-16-23-30 Per Couple 75.00 FH Employee-Per Couple 65.00 Healthy Baby Particpant: OCPS empl must enroll w CIGNA first 0.00