7255 Della Drive
11:30 a.m. Saturday, Jan. 26, 2013
Kids | Family,
Neighborhood | Community,
Start Time: 11:30 AM
End Time: 1:15 PM
Start the New Year learning how to reduce anxiety and cope better with stress in your life with the use of breathing techniques and meditation. Improve your health and heart condition while developing inner calm and a peaceful state of joy. Breathing techniques eliminate bodily toxins, unclutter the mind and pave the way for meditation, which clears the mind and develops inner balance.
Presenter: Edely Wallace, founder and executive director of Yogamatrix Studio in Orlando, Florida and a master Yoga Instructor with over two decades of teaching experience and training in Belgium, Brazil and the United States. www.yogamatrixstudio.com
Registration is required. Call 407.835.7323 or email firstname.lastname@example.org
Library: Southwest Branch
Location: Southwest - Ask At Desk
Registration Ends: 1/26/2013 at 11:00 AM
Contact: Sandy Mayer
Contact Number: 407-835-7323
Presenter: Edely Wallace
Link: For more programs and classes, read our blog.